青森の今が旬な食材
今が旬
ねぎ
ごぼう
サバ
ホヤ
にんじん
だいこん
もも
トマト
ピーマン
ばれいしょ(じゃがいも)
八戸前沖さば
スルメイカ
かぶ
野辺地葉つきこかぶ
シジミ
なし
嶽きみ
すもも
りんご
コンブ
キャベツ
ぶどう
ヒラメ
サケ通年手に入る食材
にんにく
ながいも
たっこにんにく
旬のカレンダー
野菜・果物
| 食材名 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ごぼう |
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
||
| にんにく |
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
| たっこにんにく |
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
| ながいも |
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
| だいこん |
season
|
season
|
season
|
season
|
season
|
season
|
||||||
| かぶ |
season
|
season
|
season
|
season
|
season
|
season
|
||||||
| 野辺地葉つきこかぶ |
dis
|
season
|
season
|
season
|
season
|
dis
|
dis
|
|||||
| にんじん |
season
|
season
|
season
|
season
|
season
|
|||||||
| ふかうら雪人参 |
season
|
season
|
season
|
season
|
||||||||
| ばれいしょ（じゃがいも） |
season
|
season
|
season
|
|||||||||
| ねぎ |
season
|
season
|
season
|
season
|
season
|
season
|
||||||
| 南部太ねぎ |
dis
|
dis
|
dis
|
|||||||||
| ピーマン |
season
|
season
|
season
|
season
|
||||||||
| トマト |
season
|
season
|
season
|
season
|
||||||||
| キャベツ |
season
|
season
|
season
|
season
|
season
|
|||||||
| 食用菊 |
season
|
season
|
season
|
season
|
season
|
|||||||
| 毛豆（けまめ） |
season
|
dis
|
||||||||||
| 嶽きみ |
season
|
season
|
||||||||||
| 大鰐温泉もやし |
dis
|
dis
|
dis
|
dis
|
season
|
season
|
||||||
| 下北アピオス |
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
season
|
| 一球入魂かぼちゃ |
dis
|
dis
|
dis
|
|||||||||
| 清水森ナンバ |
dis
|
dis
|
dis
|
dis
|
||||||||
| 根曲がり竹 |
season
|
season
|
season
|
|||||||||
| 舞茸 |
season
|
season
|
||||||||||
| ならたけ |
season
|
season
|
season
|
|||||||||
| ミズ |
season
|
season
|
||||||||||
| フキ |
season
|
season
|
||||||||||
| りんご |
dis
|
dis
|
dis
|
dis
|
dis
|
season
|
season
|
season
|
dis
|
|||
| なし |
season
|
season
|
dis
|
dis
|
||||||||
| さくらんぼ（おうとう） |
season
|
season
|
||||||||||
| すもも |
season
|
season
|
||||||||||
| メロン |
dis
|
season
|
dis
|
|||||||||
| ぶどう |
dis
|
dis
|
dis
|
season
|
season
|
dis
|
dis
|
|||||
| うめ・あんず |
season
|
season
|
||||||||||
| もも |
season
|
season
|
||||||||||
| 津軽の桃 |
season
|
season
|
season
|
|||||||||
| すいか |
dis
|
season
|
||||||||||
| いちご |
dis
|
dis
|
season
|
season
|
season
|
season
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
| あおもりカシス |
season
|
season
|
魚介類
| 食材名 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| サバ |
dis
|
dis
|
dis
|
dis
|
season
|
season
|
season
|
dis
|
||||
| 八戸前沖さば |
dis
|
dis
|
dis
|
dis
|
season
|
season
|
season
|
dis
|
||||
| マグロ |
dis
|
dis
|
season
|
season
|
season
|
season
|
dis
|
season
|
season
|
season
|
||
| 大間マグロ |
season
|
dis
|
dis
|
season
|
season
|
season
|
||||||
| サケ |
dis
|
dis
|
season
|
season
|
dis
|
|||||||
| 海峡サーモン |
dis
|
dis
|
dis
|
dis
|
season
|
season
|
season
|
dis
|
dis
|
dis
|
dis
|
dis
|
| マス |
dis
|
dis
|
season
|
season
|
season
|
|||||||
| 十和田湖ひめます |
dis
|
season
|
season
|
dis
|
dis
|
dis
|
dis
|
|||||
| ブリ |
dis
|
dis
|
season
|
season
|
season
|
season
|
dis
|
season
|
season
|
season
|
||
| タラ |
season
|
season
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
season
|
| ヒラメ |
dis
|
dis
|
dis
|
dis
|
season
|
season
|
dis
|
dis
|
dis
|
season
|
season
|
dis
|
| スルメイカ |
dis
|
dis
|
dis
|
season
|
season
|
season
|
season
|
dis
|
dis
|
|||
| ヤリイカ |
season
|
season
|
dis
|
dis
|
dis
|
dis
|
dis
|
season
|
||||
| タコ |
season
|
season
|
dis
|
dis
|
dis
|
dis
|
dis
|
season
|
||||
| シラウオ |
dis
|
dis
|
dis
|
season
|
season
|
season
|
dis
|
dis
|
dis
|
dis
|
||
| ワカサギ |
season
|
season
|
dis
|
dis
|
dis
|
season
|
||||||
| メバル |
dis
|
dis
|
dis
|
season
|
season
|
season
|
dis
|
dis
|
dis
|
|||
| 津軽海峡メバル |
dis
|
dis
|
dis
|
season
|
season
|
season
|
dis
|
dis
|
dis
|
|||
| 竜飛岬金メバル |
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
||
| アンコウ |
season
|
season
|
dis
|
dis
|
season
|
season
|
dis
|
dis
|
dis
|
season
|
||
| 風間浦鮟鱇 |
season
|
season
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
season
|
||
| ホタテ |
dis
|
dis
|
dis
|
dis
|
dis
|
season
|
season
|
season
|
dis
|
dis
|
dis
|
dis
|
| アワビ |
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
dis
|
||
| ナマコ |
season
|
dis
|
dis
|
dis
|
dis
|
season
|
season
|
|||||
| 横浜なまこ |
dis
|
dis
|
||||||||||
| ウニ |
dis
|
dis
|
season
|
season
|
season
|
season
|
season
|
season
|
dis
|
dis
|
dis
|
dis
|
| シジミ |
dis
|
dis
|
dis
|
dis
|
season
|
season
|
season
|
season
|
dis
|
dis
|
||
| 十三湖産ヤマトシジミ |
dis
|
dis
|
dis
|
dis
|
season
|
dis
|
dis
|
dis
|
dis
|
season
|
||
| 小川原湖産大和しじみ |
dis
|
dis
|
dis
|
dis
|
season
|
dis
|
dis
|
dis
|
dis
|
season
|
||
| シャコ（ガサエビ） |
dis
|
dis
|
dis
|
season
|
season
|
dis
|
||||||
| トゲクリガニ |
season
|
season
|
season
|
dis
|
dis
|
|||||||
| コンブ |
season
|
season
|
dis
|
dis
|
season
|
season
|
||||||
| ワカメ |
dis
|
dis
|
dis
|
dis
|
||||||||
| モズク |
dis
|
season
|
dis
|
|||||||||
| ウバガイ（ホッキ貝） |
season
|
season
|
season
|
dis
|
season
|
|||||||
| ホヤ |
dis
|
dis
|
dis
|
dis
|
dis
|
season
|
season
|
season
|
season
|
dis
|
dis
|
dis
|
